The immune system, which protects my body, is the most fundamental and crucial aspect of health management, enhancing and maintaining immune function. The place where more than 70% of these immune cells gather is none other than the intestines.
The intestine is not just a simple organ performing basic functions of digestion, absorption, and excretion. It plays a central role in the body's immune system as a defensive barrier that absorbs beneficial nutrients and prevents the entry of toxins or bacteria.
This is why the intestine is referred to as the largest immune organ in the body.
Microbiome refers to an ecosystem composed of various microorganisms. A balanced microbiome creates a robust gut environment and promotes immune responses, enabling the body to develop a healthier immune system.
Disbiosis refers to an imbalance in the microbiota. An imbalanced microbial ecosystem can lead to various diseases associated with the breakdown of the body's homeostasis, highlighting the importance of caution.
Our bodies harbor beneficial, harmful, and neutral bacteria, known as gut microbiota. Gut health is influenced by the balance of these microbes.
"The secret to gut health lies in fostering a harmonious symbiotic relationship between oneself and the gut microbiota."
To maintain a healthy gut, balancing the ratio of beneficial and harmful bacteria is key. Gut-Morning prioritizes creating an ideal gut environment through balancing the gut microbiota.
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